Thx 4 the Stories

Stories, tales, narratives, accounts, recitals, anecdotes, chronicles, and history from my life

Akili Brown 10/10/25 Akili Brown 10/10/25

The Balanced Run

Today’s run reminded me that growth isn’t just about miles — it’s about boundaries. I’ve negotiated my peace for far too long. Authenticity is my new pace.

Akili Brown 10/9/25 Akili Brown 10/9/25

One of Those (Rest) Days

Some days the motivation just isn’t there. Instead of forcing it, I leaned into rest, recharged with a healthy meal, and reminded myself that recovery is part of training too.

Akili Brown 10/8/25 Akili Brown 10/8/25

Puddles, Plots, and Pace: Reflections on Day 3

Day 3 of training wasn’t just about miles—it was about quiet reflection, childhood memories, and finding the motivation to push past the inner voice telling me to go back inside. From an unexpected movie moment to stepping into the crisp October air, today’s run reminded me why running has always been my therapy on the move.